Let’s talk about the stuff that’s hard to talk about — addiction, and everything that comes with it.
I speak at companies, schools, universities, podcasts, and events about how our culture often fuels addiction — and how silence keeps it alive.

Addiction is an epidemic. It breaks down people, families, children, teams, entire workplaces.
But open conversations and bold talks can bring awareness, reduce stigma, and — most importantly — spark hope and change.

I want to change the addiction conversation, it’s not just deeply personal — it’s a human rights issue.
Addiction isn’t a moral failure. It’s a human struggle. And that’s why I’m here: to help shift the conversation from blame to hope, from shame to recovery.

What I Offer

I tailor every talk or workshop to your audience.
Themes include:

• Alcohol and sex addiction: what it is, what it isn’t, and how to talk about it

• Sustainable living without burnout

• Rethinking alcohol culture at work and in everyday life

• How habits are formed — and how to actually change them

• The power of presence, boundaries, and emotional honesty

Want something specific? Let’s design it together.

My Style

Think: Compassion Talk meets Danish honesty, with a little humor to help the medicine go down.

Formed by years of experience — and three years in India practicing mindfulness and presence — I bring both structure and soul to every event.

I’ve spoken for…

Tetra Pak, Unionen, Lund University, Best Western, Ystad Gymnasium, Beroendedagen, Vuxna & Psykisk Hälsa, Stay Connected, Förebild, Hörby Kommun — and more.

What people say

“Ellen hits sensitive topics with clarity and care. No guilt, no preaching — just truth and impact.”
– Carina Lövdahl, Bank Manager, Färs & Frosta Sparbank

“Ellen gave me tools I now use daily at work. She’s generous, inspiring, and real.”
– Annika Berndtsson, Occupational Nurse, Tetra Pak

“Some students said Ellen’s lectures were the best part of the whole course.”
– Eva-Malin Antoniusson, Senior Lecturer, Lund University

“She’s funny without being provocative. I was deeply impressed.”
– Paula Vendel, CEO, Best Western Hotel Stensson

Whant to know more?

Our Ready to book?

Let’s talk about how I can support your team, class, audience or community.

Speaking gig, podcast, or event? I’d love to hear from you.